'Here\'s some exercises to help improve your golf swing... Looking at posture with the hip hinge and back/spine position, trunk rotation, shoulder flexibility and wrist flexibility/mobility.  If you find you need to work on your posture and flexibility, try to perform these exercises daily. Hold all stretches for 20-30seconds and perform 15 reps of each movement based exercise above.' 

Tags: Dustin Johnson , golf fitness , Rory Mcilroy , golf workout , golf exercise , golf stretches , tiger woods , golf flexibility , golf warm up , golf strength , Jason Day , golf posture , golf power , TPI Golf , jordan speith , golf club head speed , Masters golf

SEE ALSO: fitness trainer , how to , mr olympia , kardashian , adidas , Bollywood Latest News , dangal , forces , hit , ext