'Hi athletes! I\'ve demonstrated some wrist, hand and forearm strength training exercises, wrist and hand stretches to prevent tennis and racket sport injury. Use these wrist exercises for prehab, rehab and strength building. No matter what sport you play or do (golf, tennis, yoga, hockey, boxing) wrist strength is super important.   Check out my blog for more! www.nehauberoi.com  Join me Online www.nehauberoi.com Facebook: facebook.com/uberoineha Twitter: @neha_uberoi Pinterest: pinterest.com/nehauberoi Instagram: @nehauberoi Linkedin: Linkedin.com/in/nehauberoi Google+ : Google.com/+NehaUberoi' 

Tags: fitness , Workout , Physical Exercise (Interest) , training , pushups , press , health (industry) , lunges , arm strength , how to workout , powerlifting , Training (Industry) , tennis player , yoga training , wrist , hand strenght , Rehabilitation (Medical Treatment) , tennis workout , golf training , tennis (sport) , Hand (Anatomical Structure) , wrist injury , how to look fit , Sports Medicine (Medical Specialty) , sports exercises , Neha Uberoi , Neha Uberoi Tennis , Indian Muscular Girl

SEE ALSO: using , glute workout. , Training Ηλιού ολη , lean , IFBB , tips , medicine ball , workoutübungen , 28 , Personal Training