'Hi athletes! I\'ve demonstrated some wrist, hand and forearm strength training exercises, wrist and hand stretches to prevent tennis and racket sport injury. Use these wrist exercises for prehab, rehab and strength building. No matter what sport you play or do (golf, tennis, yoga, hockey, boxing) wrist strength is super important.   Check out my blog for more! www.nehauberoi.com  Join me Online www.nehauberoi.com Facebook: facebook.com/uberoineha Twitter: @neha_uberoi Pinterest: pinterest.com/nehauberoi Instagram: @nehauberoi Linkedin: Linkedin.com/in/nehauberoi Google+ : Google.com/+NehaUberoi' 

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