'At Charlotte Metro FC, coaches are challenging young players and teams with the use of FITLIGHTS®️ in their soccer drills. Check it out!  #fitlight #reactionlights #seethelight #cognitive #neurotraining #cardio #exercise #fitlighttraining #fitlights  #fitlightapp #setitandforgetit #football #soccer #physio #rehab #recovery #physiotherapy #braintraining #agility #speed #coordination' 

Tags: soccer , Youth , fitlight , FLDRILLS , FLSOCCER

SEE ALSO: baking , v squat , lympstone , Vibe Fitness , free , Th , Wil , abs core workout , iveagh , Nestl