'Explosive gym leg workout for soccer players | Individual training Explosive leg workout for footballers | Individual training Hi everyone! In this video I am sharing a full leg workout to increase your explosiveness and overall power. This will increase your speed and acceleration if you keep doing this workout consistently and will also increase your strength and edurance levels. If you like this video make sure to leave a like & comment and subscribe for more video! Thanks for watching, I appriciate al of you! DON\'T FORGET TO SAY CONSISTENT Follow me on Instagram : https://www.instagram.com/timdtraining/?hl=nl'
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