WeLikeFitness
WeLikeFitness

'Build a Defined Butterfly back with this Workout'

'Build a Defined Butterfly back with this Workout'

'Pull Ups- 3x 6-8 ( start with assisted if needed)  Seated Row -  3 x 12  Mid Grip - Pulldown 3 x 15  Seated Lat/Rear Delt Pull Back 3 x 15.' 

Tags: back workout routine , defined back , build a back , defined back workout routine

SEE ALSO: hindi fitness , Int , rel , abs core workout , aerobic , yank , News , stability ball workout , hyd , Fitness Ηλιού� ολη

Mar 28
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