'butterfly bench workout for chest #gym #exercise # motivation  5 common/silly mistakes people do while butterfly press exercises due to which you have a FLAT CHEST and Shoulder injury issue. Check the complete information to fix those issues for better strength and muscle growth and a bigger CHEST.  Perform proper butterfly workout for chest We recommend performing 4 to 6 sets of 10-12 reps of butterfly press. #shorts #exercise #gym #chest #workout' 

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