WeLikeFitness
WeLikeFitness

'Full Back Workout (With Talk Through)'

'Full Back Workout (With Talk Through)'

'http://facebook.com/bencarpenterpersonaltraining http://instagram.com/bdccarpenter http://twitter.com/bdccarpenter  I take you through one of my full back workouts in my quest to get back to my pre surgery strength (distal bicep rupture).  A1) Parallel Grip Pull Ups 3-4 sets (increasing weight) B1) Wide Grip Pull Ups 4 x 4-6 C1) Chest Support Rows 3 x 8-12' 

Tags: Weight loss , gym , bodybuilding , model , six pack , fitness model , Bodybuilder , back workout , Pull Ups , pescience , seated rows , lat pulldown , lat workout , distal bicep tendon , bicep rupture

SEE ALSO: Que , lifting , box ρο όνηση , 30분운동 , burn fat , lazy dance , fitness ball C . , बॉड� कैसे बनाये video , 2020 , entertainment news

Feb 22
comments 0 views

comments:

Characters