'Personal Trainer and fitness model Ben Carpenter (www.bcpersonaltraining.co.uk) performing a one rep max chin up. You can sign up to his FREE newsletter for tips on fat loss, muscle building, strength training and improving your health by visiting his website.'
Tags: gym , motivation , exercise , muscle , six pack , fitness model , Pull Ups , chin ups , ben carpenter
SEE ALSO: MMA , pregnant , cardio workout , NJ , Dance , hiit , fitness tips , arm workout , motiva , Gameplay
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