'Ben Carpenter demonstrating an alternative leg exercise which can be used as a functional unilateral strengthening exercise . This can also be used as a knee rehabilitation exercise once strengthening exercises can be reintroduced.'
Tags: fitness , Workout , gym , personal trainer , muscle , legs , fitness model , thighs , quads , injury , rehabilitation , ben carpenter
SEE ALSO: best , Circuit Training , LBT , kareena Kapoor hot , laura london , gym lovers ️ , newzins , fitness challenge , musculation , Muskelaufbau
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