'There\'s nothing quite as refreshing as a delicious smoothie after a intense workout, and a nutritious one at that. Watch as we whip up a chocolate banana smoothie with Dietician and Private chef, Kelly Schrueder. https://twitter.com/expressoshow https://www.facebook.com/expressoshow.sabc3' 

Tags: ENTERTAINMENT , Live , Show , winter , Africa , people , morning , interview , south africa , Talk Show , presenter , coffee , artists , espresso , Performers , Expresso , katlego maboe , esspresso , leigh-anne williams , Graeme Richards , Ewan Strydom , Kat maboe , SABC , Graeme Hopkins

SEE ALSO: weight training , biceps�� , weightlifting , corona , boxing training , veg non veg food , podcast , british military , sec , gains