'Ready to work your TOTAL BODY? Try this 40 min killer full body fat burning workout with weights! Grab your dumbbells or something that will give you some extra weight to help challenge yourself and don\'t quit Team! It\'s NO repeats + NO talking, which means you\'ve got NO excuses  

Tags: home workout , burn calories , burn fat , hiit workout , follow along workout , workout for women , intense workout , dumbbell workout , workout of the day , cardio and strength , build strength , growingannanas , workout with weights , dumbbell workout at home , full body strength workout , calorie killer , super sweaty , full body hiit with weights , killer hiit , 40 min total body strength workout , Military Monday workout , No talking follow along workout , 40 min dumbbell workout

SEE ALSO: lose , love , latest bollywood news , Health and fitness , fit girls , female , Stand mixer , alt , Kareena Kapoor s Workout , dancefitness