'RESISTANCE BAND TUTORIAL  Holiday doesn\'t necessary have to be a day without workout. Sometimes the most simple tools can help you get enough resistance to stay active while travelling or away from the gym. This time we present a short tutorial of the full body workout with the resistance band.  Featured on the video: Mariusz Steckiewicz, Personal Trainer at Body Shape, Ho Chi Minh City.  Products available at Body Shape Store: http://bodyshape.vn/shop/resistance-bands' 

Tags: fitness , Workout , cardio , Weight loss , gym , exercise , movement , core , body , muscles , personal , strength , trainer , hiit , training , fat loss , ab , lean , functional , band , resistance , high intensity , posture , rubber , interval , Corrective , specialist , weight lifting , free weight , body shape , ho chi minh , district 2 , itf , An Phu , Thao Dien , Mariusz Steckiewicz , Personal Trainer at Body Shape , Ho Chi Minh City.

SEE ALSO: cycling , Food processor , To , mens physique , sch , basicdance , salman khan , zumba workout , power , pregnancy fitness