'LBT workout for legs, bums and tums. NO weights required just your body weight. Tone and shape up!  Leave me a comment - How do your Glutes feel?' 

Tags: workout class , #HomeWorkout , legs bums and tums , #shapeandtone , #Bedfordfitness

SEE ALSO: การออกกำลังกาย� ต้น Zumba , fact , tone , bauch workout , schlank , core , 30 , Food , motivational speech , burn