WeLikeFitness
WeLikeFitness

'Personal Fitness : Waist Twists Exercises for Women Over 50'

'Personal Fitness : Waist Twists Exercises for Women Over 50'

'When a woman reaches the age of 50, it\'s important to start doing more waist and core exercises to stay healthy and fit. Stay fit with tips from a professional trainer in this free video on waist twists exercises for women over fifty.  Expert: CarolAnn Bio: CarolAnn has more than 19 years of professional fitness training experience and holds a Master\'s Degree in exercise science and health promotion. Filmmaker: Christopher Rokosz  Series Description: Maintaining and keeping a good personal fitness regime is one of the best ways to stay healthy and fit for a long time. Stay in great shape with tips from a professional trainer in this free video series on personal fitness.' 

Tags: over 50 fitness , fitness tips , personal fitness , fitness guide , Womens fitness , Fitness workouts , staying fit , Exercise & Fitness , fitness lessons , personal fitness tips , pregnant fitness

SEE ALSO: NJ , at home workouts , SPORT , at home workout , instagram上 感健身美女 , strength , posture , salman khan , weight loss workout , 30 minute workout

Dec 15, 2023
comments 0 views

comments:

Characters