'http://fitnesslane.com Medicine ball workouts: Bodyweight Squats With Medicine Ball is one of the best leg exercises which you can do at home or your gym.  The BodyWeight Squats With Medicine Ball is a strength training and fitness exercise. It primarily targets leg muscles : thighs, hips, quadriceps, glutes and buttocks.  Learn how to do a proper squat with Jon Gallo, a certified personal trainer from New York.  For more workout videos, visit http://fitnesslane.com' 

Tags: how to , Workout , exercise , weight , bodybuilding , personal trainer , body , exercises , squats , strength training , leg exercises , exercise ball , workout videos , glute , toning , New York , glutes , medicine ball , hips , squat , leg , legs exercise , bodyweight squats , best leg exercises , quadriceps , buttocks , medicine ball workouts , how to do a proper squat , fitnesslane101 , Squats With Medicine Ball , jon gallo , leg muscles thighs

SEE ALSO: alien fitness , burn , Katie , schlank , YouTube shorts , 18th century , Brit , dancer , res , fit pregnancy