'http://LauraLondonFitness.com Get ready for this quick and efficient Holiday Workout. You don\'t even need to leave the house for this! I love you and make it easy. Now you just need to the work! Explore My Web Site http://LauraLondonFitness.com SUBSCRIBE to my YouTube Channel: https://www.youtube.com/user/LauraLondon100 **Download the free Laura London Fitness App today! Apple: http://bit.ly/LauraLondonApp ♥ Let\'s Get SOCIAL♥ ~ FACEBOOK: https://facebook.com/LauraLondonFitness ~ TWITTER: https://twitter.com/#!/LauraLondonFit ~ INSTAGRAM: https://instagram.com/lauralondonfitness/ ~ PINTEREST: http://pinterest.com/lauralondonfit ~ GOOGLE PLUS: http://www.googleplus.com/lauralondon Laura London is a Certified Holistic Women’s Weight Loss and Mind, Body, Soul Coach. She is also a nationally certified personal trainer and international fitness model. Since overcoming Chronic Fatigue Syndrome, Epstein Barr Disease, and a chronic back issue, Laura has reinvented, not only her health, but also her life - in her 40’s. She is here to show you that you can do it too! **ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** Happy Holidays from me! Laura London xoxoxoxoxo'
Tags: fitness , Weight loss , home workouts , Weight Loss (The Office) , workouts for women , quick workouts , cardio workouts , holiday workout , weight loss workouts , laura london , lower body workouts , laura london fitness
SEE ALSO: home gym , toning , Take , legs � � , gr , medicine ball , sexy , Train , Circuit Training , Th
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