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'Hip Flexor Stretch with Exercise Ball'

'Hip Flexor Stretch with Exercise Ball'

'Try this modified version of a hip flexor stretch. #academyat695  By resting your thigh on the exercise ball, you will be able to reduce the stress on your hips during the stretch.   Make sure your feet are pointing straight ahead.' 

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SEE ALSO: Golf swing , bodybuilding motivation , Health , flexing , kin , ZUMBA , Kareena Kapoor Workout In Gym , basicdance , Bench , mon

Nov 27, 2023
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