'Short Circuit Workout - Upper & Lower Body. Today we are doing a short circuit workout for the upper body and lower body. This is a great home circuit workout  Run through the workout 1-2 or 3 times. Feel the burn as we tighten and tone while having fun.  Double Bands in Video: https://amzn.to/2D3NNUo Resistance Bands: https://amzn.to/2t6i7sZ  ♥ My Website: https://LauraLondonFitness.com ♥ My Amazon Store: https://lauralodnonfitness.com/go/ama... ♥ My Instagram: https://instagram.com/lauralondonfitn... ♥ My Facebook: https://facebook.com/LauraLondonFitness ♥ YouTube - SUBSCRIBE: http://bit.ly/SUBLAURALONDON  #lauralondonfitness #shortcircuitworkouts #homeworkout https://youtu.be/xIDuU-ogebs  Chee Zee Lab - Netherworld Shanty by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/  **ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** The information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your Physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you.  #lauralondonfitness #circuitworkouts' 

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