'Work your ABS standing up!! Get a toned, sculpted and strong Core with NO crunches required. Summer Six Pack coming right up! ' 

Tags: Workout , Weight loss , loss , weight , Health , bodybuilding , core , body , Weight Training (Hobby) , Physical Exercise (Interest) , Weight Loss (The Office) , six pack , training , abdominal exercise , Fitness Professional (Profession) , Abdominal External Oblique Muscle (Muscle) , Fitness And Figure Competition (Sport) , summer abs , Exercise Physiology (Field Of Study)

SEE ALSO: Navy , fitgirl , pt , fitness workout , second trimester , beginner workout , bodyweight workout , kitchen , kareena kapoor khan , conditioning