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'Boxing Techniques : Warm Up Exercises for Boxing'

'Boxing Techniques : Warm Up Exercises for Boxing'

'Before you start boxing you must warm up, and exercises such as the cherry picker, trunk twist, squat and lunge can get you ready for action in no time. Learn a quick, effective warm-up routine from this free video on boxing techniques.  Expert: Renaud Villacis Bio: Renaud Villacis serves as head fitness trainer of Dolphin Fitness Clubs in the East Village, New York City, New York. Filmmaker: Shamir Allibhai  Series Description: Boxing includes many different techniques ranging from footwork and punching to proper workout and warm-up methods. Learn how to improve your boxing techniques in this free video series from a professional trainer.' 

Tags: boxing , Boxing Workout , cardio boxing , workout plans , boxing training , Boxing Lessons , Boxing Techniques , boxing workouts , boxing exercises , boxing exercise videos

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Nov 24, 2023
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