WeLikeFitness
WeLikeFitness

'Outdoor Full Body Fitness Workout | 10-Minute'

'Outdoor Full Body Fitness Workout | 10-Minute'

'Subscribe: https://goo.gl/nHKDpE  On today\'s episode of Outdoor Fitness Workout, fitness trainer Naja Coric IBFF Pro shows you excellent outdoor exercises for outdoor full body workout.  Leave a comment and let us know what you thought!  Exercises:   1. Step Lunge 2. Wide-hands Push-upwide Push-up/bench Wide-grip Push-up 3. Squat To A Bench/ Box Squat 4. Triceps Dips 5. Box Step 6. Box Jump 7. 45-degree Plank And Rotation/ Plank And Rotation/  8. Climber  Subscribe: https://goo.gl/nHKDpE Facebook : https://goo.gl/nv7Avm Instagram: https://goo.gl/9WcQI6 Twitter: https://goo.gl/Co2FrQ  Check out Naja Coric\'s website: http://www.najacoric.com/ https://www.facebook.com/missnajacoric?fref=ts' 

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SEE ALSO: pregnancy exercises , healthy , fest , biceps , personaltrainer , tips , podcast , Kareena Kapoor yoga , booty , Motywacja

Nov 19, 2023
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