'Fitness - 8 Minute Ab Workout with Laura London. You loved my 10 minute AB workout, this week try my 8 minute AB Workout and see how you do. These are three of my favorite AB exercises. Do them once and then run through the series two more times. Not only will you work your abs but your shoulder strength too. I had a little trouble with my sneakers matching.... Does this happen to you? **ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SUBLAURALONDON http://www.facebook.com/LauraLondonFitness https://twitter.com/#!/LauraLondonFit http://pinterest.com/lauralondonfit http://statigr.am/lauralondonfitness THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. #8minuteabworkout #standingupabs #lauralondonfitness https://youtu.be/jFdbDPzhCsk'
Tags: home , fitness , Workout , gym , healthy , exercise , diet , loss , weight , lose , Health , nutrition , bodybuilding , london , muscle , muscles , personal , fat , trainer , exercises , To , how , vlog , training , fit , 10 minute ab workout , fast , burn , pack , Bodybuilder , flex , laura london , fbb , 8 minute ab workout , laura london fitness , laura london fitness standing up abs , laura london fitness diet
SEE ALSO: stretch , step , loss , Jos , zumba dance , walk at home , Fight , pregnancy , prenatal yoga , couple goals
comments: