'There is more to boxing than just punching! Most people think that boxing is a hardcore exercise that focuses on just punching. But did you know that there is more to it that you think? There are other great benefits when you box. Everyone can try boxing. All you need to do is to prepare yourself. Prepare the things that you will need, condition your mind and body, so that you will be able to overcome whatever things frightened you not to try it.  Boxing is the ultimate sport countering stress, for most people who are into it. The combination of stress training and aerobic work provides the best of both, in terms of feeling muscular pump and stimulating the cardio-vascular system and hence, will enhance psychological well-being. The Benefits of Boxing Exercise are much bigger, than what hits the eye!  Recommended Basic Boxing Accessories: WYOX Boxing Wraps, Inner Boxing Gloves: https://amzn.to/3glzvDR Boxing Gloves for Punch Bag, Sparring, Kickboxing: https://amzn.to/2OXLBIa Freestanding Punching Bag 70\'\'-205lbs: https://amzn.to/3akoVct  ============================  This Video was created with Vidnami!  Create amazing videos in under 30 minutes!  Try it out 7 days for FREE –  Sign up for Vidnami Free Trial here:  https://bit.ly/3gAW99U  ============================ Script: Daisy Brust Arrangement by: Rechel Serona Voiceover: Luke O´Ninety ============================ #Boxing #BoxingExercise' 

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