WeLikeFitness
WeLikeFitness

'20 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home'

'20 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home'

'Do this 20 minute total body TONING AND STRENGTHENING workout #WithMe AT HOME ! We are using a set of DUMBBELLS for this workout, but you can use anything you have available to you at home. Targets legs, booty, shoulders, arms, and back! #HomeWorkout #Fitness  ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg   ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP ⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf   

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SEE ALSO: Health , Bench , end , love , daddy yankee dura dance , golf training , vegan , songs , weight training , back workout

Oct 29, 2023
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