'Alien Fitness owner John Maisano has put himself in the shoes of his members and going from being trainer to trainee in the lead up to competing in the PBCBC Boxing Championships in Queensland later this year. Each week he will be utilising Alien Fitness team members and our fellow instructors to help motivate and push him to his limits!   Take a few moments to listen to John\'s final words as he thanks the people who\'ve helped bring this challenge to life and reflect with some clips from the last 12 weeks. This has been the ‪Road To Masters.' 

Tags: fitness , gym , rye , rosebud , alien fitness

SEE ALSO: trailer , burn fat , bench press , भुजंगासन को करने से होते है ये 11 बेहतर� न फायदे , strength and conditioning , fitness model , Health , speed , fitness certification , movement