'No equipment required! Grab your drink and follow along. Full LBT workout for you!  3 rounds of simple but effective exercises!  Comment, like and share! Thank you!' 

Tags: fitness , core workout , home workout , leg workout , squats , fat loss , Joe wicks , workouts for women , free workout , lunges , glutes , bum workout , burpees , workouts to lose weight , #1 , lunge , LBT , LBT WORKOUT , legs bums and tums , with chloe

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