'Boxing Awards Padwork Course at Back to Fitness Gym in Waterlooville, Hampshire delivered by coach Q Shillingford MBE in March 2018  Please go to https://www.boxingawards.co.uk/pad-course to book yourself on the Boxing Awards Padwork course. Song: \'Be A Winner\' by Q Shillingford MBE Music by Phil Owen' 

Tags: personal trainers , Pad Drills , boxing coaching , Boxing technique , boxing skills , Q Shillingford MBE , Boxing Awards Padwork Course , Boxing Courses , Boxing tutor course , Boxing Awards Programme , Boxing Coaching Development , Personal Coaching development , Back to Fitness Gym

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