'Learn how to use the \'SPRI Tension Release Massage Ball\' with Kasia Czambol. Available here: www.spri.com.au  This dense rubber ball massages stiff muscles, increases circulation and relieves soreness. Easily targets areas of tense and knotted muscles. Provides the perfect firmness for effective trigger-point and deep-muscle massage.' 

Tags: Spri

SEE ALSO: Aamir Khan Workout , gro , kareena Kapoor hot , gym , box � ρο� όνηση , strengthening , karate , figure , functional , pinoy street food