'My #DefenderToContender journey takes me to Dubai for some warm weather training. Subscribe: http://bit.ly/15QO9WE Website: http://five.supply Facebook: http://on.fb.me/154PdYA Twitter: http://bit.ly/12llIk9 Google+: http://bit.ly/1cWMlTh'
Tags: Lifestyle , vlog , training , soccer , interview , Music , boxing , Football , man United , Manchester United , rio , boxing training , Leeds , football skills , #5 , rio ferdinand , Ferdinand , 5 magazine , 5 Mag , QPR , 5 Rio Ferdinand , Rio Ferdinand interview , player lounge , Defender To Contender , Rio Ferdinand Defender to Contender , Rio Ferdinand Boxing
SEE ALSO: pod , Train , christi , fina , london , hindi zumba , motivational video , hiit , burlesque fitness , home workouts
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