'LBT is a full body aerobic workout that aims to tone up thighs, bum and stomach. LBT is helpful if you want to lose weight or improve your fitness level.  Exercises include squats, lunges, jogging on the spot, small weights and bodyweight, all to the beat of music.  DISCLAIMER: All participants are fit. Teachers and participants washed their hands before & after class. Yoga Mats, Microphone and all the equipments were disinfected prior and after the class.     IG: @inspireyogadxb  FB: https://www.facebook.com/inspiremeyoga.net/' 

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