'Stability Ball 101 is one of the most thorough DVD\'s ever created for stability ball enthusiasts. In this video Geoff Bagshaw teaches the reverse back extension.   Follow us on Facebook: https://www.facebook.com/groups/trainerhub/  Follow us on Instagram: @208inc  Want to be featured on our channel? DM @regan_rogerson on instagram for more info.' 

SEE ALSO: Muskelaufbau , fat , Workout , female bodybuilding , gym lovers ️ , gym music , easy workout , body , full body workout , bet