WeLikeFitness
WeLikeFitness

'Standing AB Workout - 30 Minutes'

'Standing AB Workout - 30 Minutes'

'Standing AB workout to get a flat stomach fast. Body weight exercises at home, for men and women, to burn abdominal fat and get toned ABS. Do this workout 3 times a week to get faster results.  ⦿ Calorie Burn: 120 - 270  ⦿ Frequency: do the workout 3 times a week    

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SEE ALSO: fitness model , podcast , butt workout , mr. , movement , Natural , prenatal.prenatal , muscles , pro , leg workout

Sep 24, 2023
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