'Tension Toner Workouts (BestCore Exercises),  Tension Toner Exercises for a strong core. The Tension Toner mounts on or under any door with the included door attachment. These are my favorite tension toner core exercises.   Make sure to read my blog post and learn more about the tension toner. https://lauralondonfitness.com/tension-toner-home-gym/  ♥ My Website: https://LauraLondonFitness.com ♥ My Amazon Store: https://lauralodnonfitness.com/go/ama... ♥ My Instagram: https://instagram.com/lauralondonfitn... ♥ My Facebook: https://facebook.com/LauraLondonFitness ♥ YouTube - SUBSCRIBE: http://bit.ly/SUBLAURALONDON  Tension Toner Workout: https://youtu.be/CauHHzHEl5o   **ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** The information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your Physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you.   #lauralondonfitness #tensiontoner #tensiontonerworkouts' 

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