'I have started training for The British Army Warrior Fitness Open.  I will be in the over 39\'s category. I really don\'t know exactly what to expect when the competition opens on the 18 Jan 21 so I am going to follow their updates and WODs on Facebook and just take it from there.  This is my first training workout and all my other training that I complete will also go up on YouTube.  I hope  you enjoy the workout and please follow along.' 

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