'I have started training for The British Army Warrior Fitness Open.  I will be in the over 39\'s category. I really don\'t know exactly what to expect when the competition opens on the 18 Jan 21 so I am going to follow their updates and WODs on Facebook and just take it from there.  This is my first training workout and all my other training that I complete will also go up on YouTube.  I hope  you enjoy the workout and please follow along.' 

Tags: crossfit , army , British Army , military fitness , british military , training in the army , british army warrior fitness , training for the british army warrior fitness open , The British Army Warrior Fitness Open , British Army Warrior Fitness Training , British Army Warrior Fitness Open , Training For British Army Warrior Fitness , Crossfit in the army

SEE ALSO: sch , biceps , Training Ηλιού ολη , bet , IFBB , royal marines training , katie moves taipei , our , up , so