'Here\'s another Samien Training session, focussing just on the biceps!' 

Tags: #fitness , #gym , #training , #weights , #coaching , #squad , #lifting , #samien , #Samientraining

SEE ALSO: 18th century , prenatal pilates , dance workout , revenge body , खेत�� 19 , saree function , BFY , Deorro , street workout , athletic