'Here\'s another Samien Training session, focussing just on the biceps!' 

Tags: #fitness , #gym , #training , #weights , #coaching , #squad , #lifting , #samien , #Samientraining

SEE ALSO: Weight loss , muscular , antren , first trimester workout , Fitness Ηλιού� ολη , health. , Khloe Kardashian , body , butt , ger