'How to protect your wrists for boxing training to prevent injuries. Tony Jeffries gives you some methods for you to prevent your wrist from being injured while boxing training. Wrist injury is one of the most common injuries that I see in boxing training. If you are looking for boxing injury prevention or you want to avoid some wrist pain while training then this video is perfect for you.   RELATED BOXING VIDEOS VIDEOS: How to wrap your own hands for boxing: https://youtu.be/ikeyHDneTcE 4 Realistic Boxing Combinations You Should Train for Real Fights: https://youtu.be/9U-JX2Ik8TQ How to KEEP Your EYES Open in BOXING While Getting PUNCHED in the Face | Boxing Tips: https://youtu.be/L5hf5Ntb1cA The Worst Mistake in SHADOW BOXING that You should Avoid: https://youtu.be/5NFdE9A-c6M  0:00 How to Protect Your Wrists for boxing training to prevent injuries 0:40 Punching incorrectly - Hooks and Uppercut 1:37 Using a white athletic tape 2:40 Wrapping your hands 4:33 Final layer of protection  Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/drills  MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries  Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: https://twitter.com/tony_jeffries   My Clothes and Equipment: https://store.boxnburn.com/collections/tony-jeffries  My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box \'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box \'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers  #Boxing #Boxingtraining' 

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