'Senior Fitness - Cardio & Balance w/ Pete Mo | Home Workout, No Equipment Needed!  Check out this full body home workout without equipment from 24 Hour Fitness’ Group Fitness Instructor, Peter Motichka aka Pete Mo!   Workout length: 27 minutes  Download the free 24GO app to join the conversation and see the full 24GO LIVE schedule:  https://www.24hourfitness.com/membership/24go/  Have you tuned into our LIVE workout broadcast? We’ve created 24GO LIVE to give you a 24/7 Live Experience that provides you with the content and community you need to stay fit during these unique times. Join us here:  https://www.youtube.com/c/24HourFitnessInc/live' 

Tags: home workout , no equipment workout , exercise , calisthenics , hiit workout , bodyweight exercises , streaming workouts , full body home workout , Home workout no equipment , ab workouts , chest workouts , senior fitness , arm workouts , workout routines , workout at home no equipment , leg workouts , online fitness classes , Live Workouts , back exercises , back workouts , tricep workouts , bodyweight workout at home , shoulder workouts , home full body workout , active agers

SEE ALSO: royal navy , abs core workout , alien fitness , fitness , kettlebell , ασκησειςbox , fitgirl , v squat , taimur ali khan , keeping up with the kardashians