'Tony Jeffries shares how to throw a 1 -  2 / jab - cross which is the most basic boxing combination for beginners.  This is probably the first boxing combo a beginner in boxing should learn. You should learn the common mistakes first that newbies make with this combination before we can teach you how to throw 1 - 2 properly.  Get your Free Alpha Brain to help support memory and focus https://onnit.sjv.io/c/327001/973987/5155 SAVE 10% off all my favorite supplements  https://WWW.ONNIT.COM/BOXING  Free Boxing Tutorial Videos: How to Breathe Properly in Boxing: https://youtu.be/WBCcDNI5OpY 3 Realistic Boxing Combinations you Should Practice: https://youtu.be/faMatiHL6WY Sparring Tips in Boxing - Beginners Should Know before First Fight https://youtu.be/zmS5Id0bV_4 How to Throw a Knockout Punch in Boxing: https://youtu.be/OYGFt63aMLg  Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/be-a-better-boxer  Chapters: 0:00 How to Throw a 1 - 2 / Jab - Cross in Boxing: 1:20 Common mistakes when throwing basic combinations 3:20 Proper Technique to Throw the perfect 1 - 2 combo 8:50 How to increase punching power by 15% to 25%  My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box \'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box \'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers  MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries  Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: https://twitter.com/tony_jeffries  Business Email: [email protected]  #boxingcombos #boxingcombinations #boxing' 

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