WeLikeFitness
WeLikeFitness

'Peanut vs Ball-Stability Ball Workout with Natalie'

'Peanut vs Ball-Stability Ball Workout with Natalie'

'This video has a few of my favorite stability ball exercises! These can be done with a Physical Therapy Peanut or a Round Stability Ball. Some exercises are easier with the Peanut and some are easier with the Round ball. In this video I demo different Levels of difficulty for each exercises. Enjoy 

SEE ALSO: aerobic workout , get fit , golf exercises , stability ball workout , Katie , pan , stability ball exercises , wellness , loss , powerlifting

Sep 10, 2023
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