'This video has a few of my favorite stability ball exercises! These can be done with a Physical Therapy Peanut or a Round Stability Ball. Some exercises are easier with the Peanut and some are easier with the Round ball. In this video I demo different Levels of difficulty for each exercises. Enjoy
SEE ALSO: kyra pro dance workout , Celebrity , po , healthy pregnancy , dil , bollywood , ab , game , body fitness gym , karate
comments: