'https://LauraLondonFitness.com  Let\'s work the back of the house today with my No If and or BUTT\'s circuit workout.   4 exercises done 15 times each.  1. Pendulum Lunges 2. Squat with a Side Kick 3. Low Squat Hops 4. Rear Booty Kicks  ♥ My Website: https://LauraLondonFitness.com ♥ My Poshmark Closet: https://lauralondonfitness.com/go/poshmark-laura-londons-closet/ ♥ My Amazon Store: https://lauralodnonfitness.com/go/amazon-laura-london-fitness/store/ ♥ My Instagram: https://instagram.com/lauralondonfitness/ ♥ My Facebook: https://facebook.com/LauraLondonFitness ♥ YouTube - SUBSCRIBE: http://bit.ly/SUBLAURALONDON  Hi and welcome to my Youtube channel. I make getting healthy fun.  **ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** The information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your Physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you.   #lauralondonfitness #lowerbodyworkouts #circuitworkouts' 

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