'This workout consists of 200 Devil Up Burpees as part of my training for British Army Warrior Fitness.  The Devil Up Burpee is a great all round exercise to increase both strength and endurance of the muscles whilst also working your CV system.  I also have added a good warm up to get the blood flowing to the muscles to prevent injury.  I hope you enjoy the workout and please leave any comments in the comments section and I will get back to them all.' 

Tags: burpees , military fitness , 200 burpees , British Army Fitness , british military fitness , Devil Ups , devil ups crossfit , devil press burpees , Burpee devil ups , burpee devil press , devil ups with kettle bell , devil press with kettlebell , crossfit devil press , crossfit devil ups , crossfit devil press burpees , crossfit devil up burpees , kettlebell burpees , kettlebell devil ups , kettlebell devil press , 200 devil ups , 200 devil press with kettlebell

SEE ALSO: home gym , men , gl , 201 , prenatal , Food Vlog , burn fat , christi , Motywacja , pilates