'Workout & Tone your body in the heart of the English Countryside beside the Leicester branch of the Grand Union Canal. Steph & her little dog Lammy, take you through this full Instructor lead class, in close proximity to a herd of cows! Join Steph for a short relaxation @PilatesOnTheWater using one of the links below: https://youtu.be/pUWhqBMWh-Q https://youtu.be/76BrfvTHMC4 If you would like to practice your Pilates \'Table Top\' then check out our short (How to) video: https://youtu.be/84WaO4P8u6I VISIT US ON YOUTUBE, FACEBOOK & INSTAGRAM @PilatesOnTheWater' 

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SEE ALSO: Fitness Inspiration , bodybuilding , model , 03 , cardio dance , personal trainer , core workout , aerobic dance exercise , ho , sel