'Take a moment this weekend to hear from inspirational BodyBalance instructors Kate Royle and Amy Gunning for why BodyBalance is a beneficial class for ALL fitness types. John recently caught up with Kate and Amy after attending their classes during our Road To Masters challenge.'
Tags: fitness , gym , rye , rosebud , alien fitness
SEE ALSO: life , bro , work , fitness journey , SBS , 2nd trimester , celebrity news , Jeremy Buendia Chest Workout , ho , golf fitness
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