'Take a moment this weekend to hear from inspirational BodyBalance instructors Kate Royle and Amy Gunning for why BodyBalance is a beneficial class for ALL fitness types. John recently caught up with Kate and Amy after attending their classes during our Road To Masters challenge.'
Tags: fitness , gym , rye , rosebud , alien fitness
SEE ALSO: fitnessm , pod , at home , daddy yankee , Kareena Kapoor yoga , Arnold , aesthetic fitness motivation , shilpa shetty , shilpa shetty yoga , pregnancy workout
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