'Tony Jeffries shares 3 sparring tips if you are boxing training. It is normal if you feel nervous for your first sparring fight especially being afraid of losing or being hurt from your opponent\'s punches. With these 3 tips and techniques you will be able to spar confidently and enjoy the training experience.  Watch these FREE BOXING TRAINING VIDEOS:  Sparring Tips in Boxing - Beginners Should Know before First Fight https://youtu.be/zmS5Id0bV_4 Fighting Technique | Punch Faster and Harder https://youtu.be/lL4AcmEIo20 3 Drills How to Punch Faster in Boxing  https://youtu.be/r1B5Bi67MzI Top 5 Fight Mistakes | How to Fix Them https://youtu.be/-tcPqFrRmT8  Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/be-a-better-boxer  MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries  Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: https://twitter.com/tony_jeffries   My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box \'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box \'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers' 

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