'http://www.LauraLondonFItness.com  Are you ready for \"THE !00 SQUAT CHALLENGE?  Yes, I said 100.  We are going to be doing 100 squats to really hit that lower body.  This is a great workout alone or you can add it to your lower body workout to really challenge your legs and gluteus.  My clients love doing \"THE 100 SQUAT CHALLENGE\" and I know you will too.  **ALWAYS WARM UP with stretching or cardio for 5-10 minutes before performing exercises**   SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SUBLAURALONDON   http://www.facebook.com/LauraLondonFi... https://twitter.com/#!/LauraLondonFit http://pinterest.com/lauralondonfit http://statigr.am/lauralondonfitness   BE HEALTHY. BE STYLISH. BE FIT.  For more information, or to join, email [email protected]  Follow us on Twitter: ‪http://www.twitter.com/stylemefityt‬‬‬‬‬‬  Like us on facebook: ‪http://www.facebook.com/stylemefit‬‬‬‬‬‬  *To sign up for the StyleHaul newsletter, click the link: ‪http://eepurl.com/eYe4o‬‬‬‬‬‬   THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.' 

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