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'Intense Assault Bike Workout for Boxing | 30 Second Max Effort Sprints'

'Intense Assault Bike Workout for Boxing | 30 Second Max Effort Sprints'

'Learn more from the Boxing Science Membership   

Tags: hiit workout , hiit , MMA , ufc , strength and conditioning , boxing , boxing training , boxing science

SEE ALSO: flexibility , Class , bauch beine po workout , 35 , Gymnastics , quick workout , jeremy buendia workout , prenatal yoga , mehindi function , nintendo switch

Aug 6, 2023
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