'VLOG! In this video I take you through a day of mine to show what Personal Trainers do on a daily basis. This includes PT workshops, work, meals, family etc. Stay tuned for more videos to come!  Personal Trainer at 24 Hour Fitness in West Covina IG: @Avlixfxtnss DM Me on IG for information on coaching options!' 

SEE ALSO: iveagh , strength and conditioning , cardio workouts , mak , yoga for beginners , rog , Deorro , bodyweight , dance cardio , kareena kapoor workout