'Sign up for 12$ intros to Pilates, Flexibility, TRX® and more this September at Studio IN Essence Ltd.  Classes and Personal Training for complete beginners as well as advanced athletes.  Challenge your mind body soul with the guidance of our industry leading instructors.  https://www.studioinessence.com/12-intros   located Downtown Halifax   1535 Dresden Row Suite 203 Above Pete\'s  902-405-5500' 

Tags: fitness , pilates , yoga , Personal Training , classes , trx , Halifax , back pain , reformer , physio , Certified , Physio PIlates

SEE ALSO: mak , 35 , prot , BFY , kim kardashian , strength , 03 , kar , functional , dumbbell workout