'One Minute Fitness - Hey everyone! Today I am adding to my exercise library. These are exercises you can do at home on the #PIlatesPowerProGym   #lauralondonfitness #lauralondonfitnessvideos  Get Your PIlates Power Gym Pro here:   This piece of fitness equipment works your whole body and it\'s a lot of fun.  Enjoy my whole One Minute Fitness Library where I show you weight lifting, pilates, yoga and more.   Have a Fit and Fabulous Day!  ♥ Explore My Web Site  ♥ SUBSCRIBE for weekly workouts, recipes & health tips:   Get “The Hot and Healthy Body Academy”  Get “The Hot and Healthy Detox”  Get “7 Days To Slim Jumpstart”   ♥ Download the free Laura London Fitness App today! Apple:  Android:   ♥ Let\'s Get SOCIAL♥ ~ BLOG:  ~NEWSLETTER & FREE GOODIES: . ~ FACEBOOK:  ~ INSTAGRAM: . ~ PINTEREST:   Hi there! I am Laura London a Holistic Women’s Fitness, Weight Loss and Hot and Healthy Body Coach. I here to teach you how to live a hot and healthy lifestyle from the inside out. Fit and Fabulous at any age!' 

Tags: fitness , abs , Weight loss , pilates , core , yoga , workouts for women , lower body exercises , laura london , laura london fitness , pilates power pro

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